{"id":28111,"date":"2026-03-10T19:41:40","date_gmt":"2026-03-10T18:41:40","guid":{"rendered":"https:\/\/mastermarketing.io\/bohema\/pilates\/"},"modified":"2026-04-16T16:32:21","modified_gmt":"2026-04-16T14:32:21","slug":"pilates","status":"publish","type":"page","link":"https:\/\/mastermarketing.io\/bohema\/pilates\/","title":{"rendered":"Pilates \u2013 afrodyzjak pi\u0119kna"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"28111\" class=\"elementor elementor-28111\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d45aeb5 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"d45aeb5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8a17af5\" data-id=\"8a17af5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f959af7 elementor-align-left elementor-widget elementor-widget-pages-banner\" data-id=\"f959af7\" data-element_type=\"widget\" data-widget_type=\"pages-banner.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t\t\t<div class=\"banner-header section-padding valign bg-img bg-fixed\" data-overlay-dark=\"4\" data-background=\"https:\/\/mastermarketing.io\/bohema\/wp-content\/uploads\/2026\/04\/Projekt-bez-nazwy-2026-04-14T185109.382.png\">\r\n\t\t\t\t\t<div class=\"container\">\r\n\t\t\t\t<div class=\"row\">\r\n\t\t\t\t\t<div class=\"col-md-12 caption mt-90\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<h5>SPA<\/h5>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h1>Pilates i joga<\/h1>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-619af90 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"619af90\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-60a0f59\" data-id=\"60a0f59\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ac2f176 elementor-align-left elementor-widget elementor-widget-home-about\" data-id=\"ac2f176\" data-element_type=\"widget\" data-widget_type=\"home-about.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<section class=\"about section-padding\">\n\t\t\t<h2 style=\"display: none!important;\">The Cappa<\/h2>\n\t\t\t<div class=\"container\">\n\t\t\t\t<div class=\"row\">\n\t\t\t\t\t<div class=\"col-md-6 mb-30 animate-box\" data-animate-effect=\"fadeInUp\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"star-rating\"><\/i>\n\t\t\t\t\t\t\t\t<i class=\"star-rating\"><\/i>\n\t\t\t\t\t\t\t\t<i class=\"star-rating\"><\/i>\n\t\t\t\t\t\t\t\t<i class=\"star-rating\"><\/i>\n\t\t\t\t\t\t\t\t<i class=\"star-rating\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"section-title\">Pilates i joga \u2013 afrodyzjak pi\u0119kna<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n<a href=\"https:\/\/sklep.hotelbohema.pl\/produkt\/wybrana-kwota-do-spa\/\" target=\"_blank\" style=\"background:linear-gradient(135deg,#ab8a62 0%,#c9a96e 100%);color:#fff;padding:10px 24px;border-radius:5px;text-decoration:none;font-size:13px;letter-spacing:1.5px;text-transform:uppercase;font-weight:600;margin:15px 0\">KUP ONLINE \u2013 Karnet 4 wej\u015b\u0107 na pilates &#x2192;<\/a>\t\t\t\t\t\t\t\t\t\t\t\t<!-- call -->\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"col col-md-3 animate-box\" data-animate-effect=\"fadeInUp\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/mastermarketing.io\/bohema\/wp-content\/uploads\/2026\/04\/Projekt-bez-nazwy-2026-04-14T185344.986.png\" alt=\"\" class=\"mt-90 mb-30\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-1514761 e-flex e-con-boxed e-con e-parent\" data-id=\"1514761\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-750e58d elementor-widget elementor-widget-text-editor\" data-id=\"750e58d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><\/h4>\n<p>Zapraszamy na zaj\u0119cia pilatesu po\u0142\u0105czone ze stretchingiem i jog\u0105.&nbsp;&nbsp;<\/p>\n<p>Zaj\u0119cia pomog\u0105 wyeliminowa\u0107 stres, b\u00f3le g\u0142owy i plec\u00f3w.<br>Poprawi\u0105 elastyczno\u015b\u0107 cia\u0142a i wzmocni\u0105 uk\u0142ad mi\u0119\u015bniowy.<\/p>\n<p>Czas trwania zaj\u0119\u0107 to 60 minut. Dodatkowo zapraszamy na godziny pobyt w Strefie Relaksu z z\u0142otym basenem, aromatycznymi saunami such\u0105 i parow\u0105 oraz masuj\u0105cymi fotelami.<\/p>\n<p>Zaj\u0119cia prowadzone s\u0105 w grupie do 7 os\u00f3b 3 razy w tygodniu:<br>&#8211; wtorek &#8211; pilates &#8211; 17:00<br>&#8211; \u015broda &#8211; joga 17:30<br>&#8211; czwartek &#8211; pilates &#8211; 17:00<\/p>\n<p><a href=\"https:\/\/sklep.hotelbohema.pl\/produkt\/wybrana-kwota-do-spa\/\">KUP NA PREZENT<\/a><\/p>\n<p>Cennik:<br>&#8211; zaj\u0119cia jednorazowe 100.00z\u0142<br>&#8211; karnet na 4 spotkania 300.00z\u0142<br>&#8211; karnet na 8 spotka\u0144 550.00z\u0142<\/p>\n<p style=\"text-align: center;\">\n<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9c368f1 e-flex e-con-boxed e-con e-parent\" data-id=\"9c368f1\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e9680f elementor-widget elementor-widget-text-editor\" data-id=\"3e9680f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"pakiet-rezerwacja\"><div class=\"rez-icon\"><span class=\"flaticon-call\"><\/span><\/div><div class=\"rez-label\">Rezerwacja<\/div><div class=\"rez-phone\"><a href=\"tel:+48525826440\">+48 52 582 64 40<\/a><\/div><div class=\"rez-email\"><a href=\"mailto:spa@hotelbohema.pl\">spa@hotelbohema.pl<\/a><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>SPA Pilates i joga The Cappa Pilates i joga \u2013 afrodyzjak pi\u0119kna KUP ONLINE \u2013 Karnet 4 wej\u015b\u0107 na pilates &#x2192; Zapraszamy na zaj\u0119cia pilatesu po\u0142\u0105czone ze stretchingiem i jog\u0105.&nbsp;&nbsp; Zaj\u0119cia pomog\u0105 wyeliminowa\u0107 stres, b\u00f3le g\u0142owy i plec\u00f3w.Poprawi\u0105 elastyczno\u015b\u0107 cia\u0142a i wzmocni\u0105 uk\u0142ad mi\u0119\u015bniowy. Czas trwania zaj\u0119\u0107 to 60 minut. Dodatkowo zapraszamy na godziny pobyt [&hellip;]<\/p>\n","protected":false},"author":31,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-28111","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pilates \u2013 afrodyzjak pi\u0119kna - Hotel Bydgoszcz - BOHEMA Hotel &amp; SPA ***** Bydgoszcz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mastermarketing.io\/bohema\/pilates\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pilates \u2013 afrodyzjak pi\u0119kna - Hotel Bydgoszcz - BOHEMA Hotel &amp; SPA ***** Bydgoszcz\" \/>\n<meta property=\"og:description\" content=\"SPA Pilates i joga The Cappa Pilates i joga \u2013 afrodyzjak pi\u0119kna KUP ONLINE \u2013 Karnet 4 wej\u015b\u0107 na pilates &#x2192; Zapraszamy na zaj\u0119cia pilatesu po\u0142\u0105czone ze stretchingiem i jog\u0105.&nbsp;&nbsp; Zaj\u0119cia pomog\u0105 wyeliminowa\u0107 stres, b\u00f3le g\u0142owy i plec\u00f3w.Poprawi\u0105 elastyczno\u015b\u0107 cia\u0142a i wzmocni\u0105 uk\u0142ad mi\u0119\u015bniowy. Czas trwania zaj\u0119\u0107 to 60 minut. Dodatkowo zapraszamy na godziny pobyt [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mastermarketing.io\/bohema\/pilates\/\" \/>\n<meta property=\"og:site_name\" content=\"Hotel Bydgoszcz - BOHEMA Hotel &amp; SPA ***** Bydgoszcz\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-16T14:32:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mastermarketing.io\/bohema\/wp-content\/uploads\/2026\/04\/Projekt-bez-nazwy-2026-04-14T185344.986.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mastermarketing.io\\\/bohema\\\/pilates\\\/\",\"url\":\"https:\\\/\\\/mastermarketing.io\\\/bohema\\\/pilates\\\/\",\"name\":\"Pilates \u2013 afrodyzjak pi\u0119kna - Hotel Bydgoszcz - BOHEMA Hotel &amp; SPA ***** Bydgoszcz\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mastermarketing.io\\\/bohema\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/mastermarketing.io\\\/bohema\\\/pilates\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/mastermarketing.io\\\/bohema\\\/pilates\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mastermarketing.io\\\/bohema\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Projekt-bez-nazwy-2026-04-14T185344.986.png\",\"datePublished\":\"2026-03-10T18:41:40+00:00\",\"dateModified\":\"2026-04-16T14:32:21+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/mastermarketing.io\\\/bohema\\\/pilates\\\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/mastermarketing.io\\\/bohema\\\/pilates\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/mastermarketing.io\\\/bohema\\\/pilates\\\/#primaryimage\",\"url\":\"https:\\\/\\\/mastermarketing.io\\\/bohema\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Projekt-bez-nazwy-2026-04-14T185344.986.png\",\"contentUrl\":\"https:\\\/\\\/mastermarketing.io\\\/bohema\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Projekt-bez-nazwy-2026-04-14T185344.986.png\",\"width\":1920,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/mastermarketing.io\\\/bohema\\\/pilates\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\\\/\\\/mastermarketing.io\\\/bohema\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pilates \u2013 afrodyzjak pi\u0119kna\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/mastermarketing.io\\\/bohema\\\/#website\",\"url\":\"https:\\\/\\\/mastermarketing.io\\\/bohema\\\/\",\"name\":\"Hotel Bydgoszcz - BOHEMA Hotel &amp; SPA ***** Bydgoszcz\",\"description\":\"Hotel Bohema w centrum Bydgoszczy. Najlepszy i jedyny pi\u0119ciogwiazdkowy Hotel w Bydgoszczy. Butikowe pokoje, luksusowe apartamenty\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/mastermarketing.io\\\/bohema\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pilates \u2013 afrodyzjak pi\u0119kna - Hotel Bydgoszcz - BOHEMA Hotel &amp; SPA ***** Bydgoszcz","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mastermarketing.io\/bohema\/pilates\/","og_locale":"pl_PL","og_type":"article","og_title":"Pilates \u2013 afrodyzjak pi\u0119kna - Hotel Bydgoszcz - BOHEMA Hotel &amp; SPA ***** Bydgoszcz","og_description":"SPA Pilates i joga The Cappa Pilates i joga \u2013 afrodyzjak pi\u0119kna KUP ONLINE \u2013 Karnet 4 wej\u015b\u0107 na pilates &#x2192; Zapraszamy na zaj\u0119cia pilatesu po\u0142\u0105czone ze stretchingiem i jog\u0105.&nbsp;&nbsp; Zaj\u0119cia pomog\u0105 wyeliminowa\u0107 stres, b\u00f3le g\u0142owy i plec\u00f3w.Poprawi\u0105 elastyczno\u015b\u0107 cia\u0142a i wzmocni\u0105 uk\u0142ad mi\u0119\u015bniowy. Czas trwania zaj\u0119\u0107 to 60 minut. Dodatkowo zapraszamy na godziny pobyt [&hellip;]","og_url":"https:\/\/mastermarketing.io\/bohema\/pilates\/","og_site_name":"Hotel Bydgoszcz - BOHEMA Hotel &amp; SPA ***** Bydgoszcz","article_modified_time":"2026-04-16T14:32:21+00:00","og_image":[{"url":"https:\/\/mastermarketing.io\/bohema\/wp-content\/uploads\/2026\/04\/Projekt-bez-nazwy-2026-04-14T185344.986.png","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Szacowany czas czytania":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/mastermarketing.io\/bohema\/pilates\/","url":"https:\/\/mastermarketing.io\/bohema\/pilates\/","name":"Pilates \u2013 afrodyzjak pi\u0119kna - Hotel Bydgoszcz - BOHEMA Hotel &amp; SPA ***** Bydgoszcz","isPartOf":{"@id":"https:\/\/mastermarketing.io\/bohema\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mastermarketing.io\/bohema\/pilates\/#primaryimage"},"image":{"@id":"https:\/\/mastermarketing.io\/bohema\/pilates\/#primaryimage"},"thumbnailUrl":"https:\/\/mastermarketing.io\/bohema\/wp-content\/uploads\/2026\/04\/Projekt-bez-nazwy-2026-04-14T185344.986.png","datePublished":"2026-03-10T18:41:40+00:00","dateModified":"2026-04-16T14:32:21+00:00","breadcrumb":{"@id":"https:\/\/mastermarketing.io\/bohema\/pilates\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mastermarketing.io\/bohema\/pilates\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/mastermarketing.io\/bohema\/pilates\/#primaryimage","url":"https:\/\/mastermarketing.io\/bohema\/wp-content\/uploads\/2026\/04\/Projekt-bez-nazwy-2026-04-14T185344.986.png","contentUrl":"https:\/\/mastermarketing.io\/bohema\/wp-content\/uploads\/2026\/04\/Projekt-bez-nazwy-2026-04-14T185344.986.png","width":1920,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/mastermarketing.io\/bohema\/pilates\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/mastermarketing.io\/bohema\/"},{"@type":"ListItem","position":2,"name":"Pilates \u2013 afrodyzjak pi\u0119kna"}]},{"@type":"WebSite","@id":"https:\/\/mastermarketing.io\/bohema\/#website","url":"https:\/\/mastermarketing.io\/bohema\/","name":"Hotel Bydgoszcz - BOHEMA Hotel &amp; SPA ***** Bydgoszcz","description":"Hotel Bohema w centrum Bydgoszczy. Najlepszy i jedyny pi\u0119ciogwiazdkowy Hotel w Bydgoszczy. Butikowe pokoje, luksusowe apartamenty","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mastermarketing.io\/bohema\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"}]}},"_links":{"self":[{"href":"https:\/\/mastermarketing.io\/bohema\/wp-json\/wp\/v2\/pages\/28111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mastermarketing.io\/bohema\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mastermarketing.io\/bohema\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mastermarketing.io\/bohema\/wp-json\/wp\/v2\/users\/31"}],"replies":[{"embeddable":true,"href":"https:\/\/mastermarketing.io\/bohema\/wp-json\/wp\/v2\/comments?post=28111"}],"version-history":[{"count":10,"href":"https:\/\/mastermarketing.io\/bohema\/wp-json\/wp\/v2\/pages\/28111\/revisions"}],"predecessor-version":[{"id":28676,"href":"https:\/\/mastermarketing.io\/bohema\/wp-json\/wp\/v2\/pages\/28111\/revisions\/28676"}],"wp:attachment":[{"href":"https:\/\/mastermarketing.io\/bohema\/wp-json\/wp\/v2\/media?parent=28111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}